30-Day Hanging Challenge – Against Shoulder Pain & Impingement
Shoulder pain, impingement syndrome, problems with the rotator cuff, or tennis elbow. When clients come to me with such problems, hanging becomes one of the most important exercises in their training plan. (You can find more info about me here or on Instagram: @marcomeyermoves) I even insist that they install a pull-up bar or something … Weiterlesen…